Exercises on self-regulation and empathy building

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Course Content
Self-awareness (1.5 hours)
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Activities to identify personal strengths and weaknesses
Reflection exercises to enhance self-understanding
Communication Skills (2 hours)
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Techniques for effective verbal and non-verbal communication
Practical exercises and role-playing scenarios
Interpersonal Skills (1.5 hours)
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Building meaningful relationships and teamwork skills
Interactive exercises on cooperation and collaboration
Confidence Building (1.5 hours)
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Overcoming self-doubt and enhancing public speaking skills
Activities to boost self-assurance
Time Management (1.5 hours)
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Prioritizing tasks for efficient time use
Tools and techniques for organizing workloads
Emotional Intelligence (2 hours)
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Managing stress, developing empathy, and making balanced decisions
Exercises on self-regulation and empathy building
Personality Development Workshop
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